I have to be honest with y’all, I did not wake up at 5 a.m. this morning to go to the gym. Typically, my husband, our three dogs, and I start our day at that time to get our day started by going to the gym. It starts my day right and I feel like I can take over the world afterwards! BUT NOT THIS MORNING!
I woke up a couple minutes shy of 8 a.m. and it was the best thing ever. However, now I feel nervous since I’m wondering if I will be able to sleep tonight at 9 p.m. our usual bedtime. So I go about my day attending my brokerage’s weekly meeting, a quick stop at American Title Service Agency to pick up flyers, etc, etc. “What am I going to do”, I thought as I drove home, “I need to do a home work out. I have to! I said I would on my Facebook and Instagram story!”
First I devoured the quick tuna salad I made because I was starving, while watching season 4 of The Great British Show. A little after that, I decided it was time. I was so not looking forward to it.
I ended up doing something semi-quick with a focus on core.
5 sets of
10 sit ups
10 squated shoulder press
10 push ups (regular/on my knees)
5 sets of
10 planks with knees to elbows
10 bicep curls
10 back rows & back flys
*I used 10lb dumbbells
I share this because I understand that it is not easy going to the gym. Even if you start your day off abnormally like I did, you can still make up for it later in the day. I am happy even if it wasn’t much. If you ever have a day like I did today and are in need of a home work out, check out the links below for guidance/inspiration! You got this!
Mojica & Associates Real Estate has over 55 years of combined real estate experience here in the Valley. Concentrating on evolving trends in a rapidly growing market, we specialize in finding the perfect opportunity for first time buyers, families looking to upgrade their home, 2nd home buyers and investors. Whether you are looking for the perfect place to hang your hat or finding qualified buyers to purchase your current property at top market prices, we can get it done for you.
Mojica & Associates Real Estate professes that the only way to best serve our clients’ needs is to continually educate ourselves and our agents on the most current and future market trends. Whether it is cutting edge technology to showcase or find the perfect home, making sure our staff is the most knowledgeable in the Valley on contract s, current laws governing real estate sales, short sales, or simply updating our listings throughout the day, we deliver.
Available to you, our most important client, is a vast network of business professionals dedicated to every facet of the buying or selling experience. We specialize in “targeted” marketing that provides optimal exposure through every forum available in today’s competitive market.
We have all seen it before (or have even done it ourselves): an additi
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